Sesame Jellyfish Salad Recipe

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Chinese-style jellyfish salad with a spicy sesame sauce makes a delightfully crunchy, refreshing side dish.

4.4
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
5minsCook
30m.total
10m.Prep
5m.Cook
Sesame Jellyfish Salad
plan
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ingredients serve

Ingredients for Sesame Jellyfish Salad Recipe

  • 2.25 ounce Ready-to-eat shredded jellyfish
  • 3/4 tablespoon Sesame oil
  • 1/2 teaspoon Low-sodium soy sauce
  • 1/2 teaspoon Rice vinegar
  • 1/4 teaspoon White sugar, or to taste
  • 0.06 teaspoon Chili oil, or to taste
  • 1/4 teaspoon Grated fresh ginger root, or to taste
  • 1/2 tablespoon White Sesame Seeds
  • 1/2 tablespoon Chopped Fresh Cilantro
Nutrition
value
111
calories per serving
8 g Fat5 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    3mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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