Sesame-Ginger And Cucumber Soba Noodles Recipe
Recipe By Cookie and Kate
Soba noodles tossed with cucumber, scallions and a light yet creamy sesame-ginger-tahini sauce. This would be a great vegan potluck dish, but note that it is best when served promptly, as the salt will draw out the water from the cucumbers and dilute the flavors. It can be gluten-free if you buy gluten-free soba noodles, soy sauce and miso.
4.3
14 Rating -
Rate
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sesame-Ginger And Cucumber Soba Noodles Recipe
- 1.33 ounce Soba noodles or spaghetti noodles of choice
- 0.17 Large or 2 small english cucumbers
- 0.17 bunch Scallions, Chopped
- 0.06 cup Tahini
- 0.33 tablespoon Rice vinegar
- 0.17 tablespoon Finely Grated Fresh Ginger
- 0.17 tablespoon White Miso
- 0.33 teaspoon Reduced sodium tamari or soy sauce
- 0.17 teaspoon Toasted Sesame Oil
- As required Handful Fresh Cilantro, Chopped
- pinch Red pepper flakes
- 0.08 cup 0. 3333333333333333 to water
- 0.33 tablespoon Sesame Seeds
Nutrition
value
value
196
calories per serving
3 g Fat5 g Protein38 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs38g
- Fiber3g
MacroNutrients
- Carbs38g
- Protein5g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium126mg
- Iron2mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate