Sesame Chicken Lettuce Wraps Recipe
Recipe By Chatelaine
Make low-cal, protein-packed sesame-chicken lettuce wraps in just 15 minutes. Find more quick and delicious recipe ideas at chatelaine. Com.
3.7
25 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Chicken Lettuce Wraps Recipe
- 0.13 teaspoon Dark sesame oil
- 125 gram 1/2 pkg ground chicken
- 0.38 cup Sliced shiitake mushrooms , lightly packed
- 56.75 milliliter Can water chestnuts , drained and diced
- 0.13 cup Low sodium chicken broth
- 1/2 tablespoon Soy sauce
- 1/4 tablespoon Granulated sugar
- 1/4 tablespoon Cornstarch
- 1/4 Large carrot , coarsely grated
- 3/4 Green onions , thinly sliced
- 2 Large leaves boston lettuce
Nutrition
value
value
415
calories per serving
20 g Fat31 g Protein25 g Carbs4 g FiberOther
Current Totals
- Fat20g
- Protein31g
- Carbs25g
- Fiber4g
MacroNutrients
- Carbs25g
- Protein31g
- Fiber4g
Fats
- Fat20g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A535mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus369mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine