Sesame Chicken Breasts Recipe
Recipe By Taste Of Home
I triple this recipe when chicken is on sale, freeze it with the marinade in resealable bags. The night before I need it, I place a bag in the refrigerator and the chicken marinates as it thaws. Anne Wegener, Springville, Indiana.
3.6
25 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Chicken Breasts Recipe
- 1/25 cup Lemon juice
- 1/25 cup Soy sauce
- 0.33 tablespoon Canola oil
- 1/2 Garlic cloves, minced
- 0.08 teaspoon Ground ginger
- 1 Boneless skinless chicken breast halves
- 0.67 teaspoon Cornstarch
- 0.08 cup Water
- 1/25 cup Chicken Broth
- As required Hot cooked rice
- 1/25 cup Sesame seeds, toasted
Nutrition
value
value
95
calories per serving
7 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium120mg
- Iron1mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese1mg
- Phosphorus49mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home