Sesame Beef And Broccoli Recipe
Recipe By Pinch of Yum
Sesame beef and broccoli Full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor. Perfect at-home takeout
4.7
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Beef And Broccoli Recipe
- 1/4 pound Beef flank steak, thinly sliced
- 1/4 Head broccoli, cut into florets
- 1/2 tablespoon Vegetable oil
- 3/4 Cloves garlic, thinly sliced or minced
- 1/4 inch One knob fresh peeled ginger, grated or sliced
- As required White rice, brown rice, or cauliflower rice for serving
- As required Thinly sliced green onions for serving
- 0.06 cup Low Sodium Soy Sauce
- 0.06 cup Water
- 0.08 cup Brown sugar
- 1/4 tablespoon Sambal Oelek
- 1/4 tablespoon Rice vinegar
- 1/4 tablespoon Sesame oil
Nutrition
value
value
266
calories per serving
13 g Fat6 g Protein26 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein6g
- Carbs26g
- Fiber3g
MacroNutrients
- Carbs26g
- Protein6g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium103mg
- Iron1mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese2mg
- Phosphorus65mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum