Sesame Beef Recipe

Name: Sesame Beef Recipe
Total time: 45 min
Yield: 4
Cuisine: American

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Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir-fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor.

3.6

18 Rating -

Rate

Non Vegdiet

45minstotal

5minsPrep

10minsCook

45m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Sesame Beef Recipe

1/4 pound Round steak
1 tablespoon Soy sauce
1 tablespoon White sugar
1 tablespoon Vegetable Oil
1/2 Cloves Garlic, Minced
1/2 Green Onions, Chopped

Nutrition
value

277

calories per serving

18 g Fat6 g Protein21 g Carbs6 g FiberOther

Current Totals

Fat
18g
Protein
6g
Carbs
21g
Fiber
6g

MacroNutrients

Carbs
21g
Protein
6g
Fiber
6g

Fats

Fat
18g

Vitamins & Minerals

Calcium
52mg
Iron
3mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
38mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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