Semolina veggies uttapam Recipe

Name: Semolina Veggies Uttapam Recipe
Total time: 45 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Healthy traditional breakfast.

3.7

12 Rating -

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Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Semolina veggies uttapam Recipe

1/4 cup Semolina
1/2 green chilly chopped
1/2 tomato chopped
1/2 onion chopped
As required oil for frying
As required Salt
1/4 cup Water
0.13 teaspoon baking soda
1.50 teaspoon Lemon juice

Nutrition
value

168

calories per serving

< 1 g Fat6 g Protein30 g Carbs9 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
30g
Fiber
9g

MacroNutrients

Carbs
30g
Protein
6g
Fiber
9g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
43mg
Iron
4mg
Vitamin A
1188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter