Semolina Peanut Potato Sticks Recipe

Recipe By Better Butter

A very easy n perfect snacks for the small hungers which go well during tea time.

4.3
24 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Semolina Peanut Potato Sticks
plan
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ingredients serve

Ingredients for Semolina Peanut Potato Sticks Recipe

  • 0.17 cup suji
  • 0.17 teaspoon Salt
  • 0.67 boiled medium sized potatoes
  • 0.17 chopped onion
  • 0.33 tablespoon chopped coriander leaves
  • 0.17 chopped green chilli
  • 0.17 teaspoon red chilli powder
  • 0.17 teaspoon chaat masala
  • 0.33 tablespoon roasted peanut
  • 0.08 inch grated ginger
  • As required oil for frying
Nutrition
value
184
calories per serving
2 g Fat6 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter