Sem Phale Recipe
Recipe By Better Butter
Sem bhaja is very testy and healthy.
4.8
10 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sem Phale Recipe
- 50 gram Sem phale
- 1/4 tomato chopped
- 1/4 tablespoon ginger chopped
- 1/4 green chili chopped
- 1/4 onion chopped
- 1/2 tbdp mustard oil
- 1/2 tablespoon gram flour
- 1/4 tablespoon termuric powder
- 1/4 As required tbsp salt or according
- 1/4 teaspoon panchforan
Nutrition
value
value
19
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium17mg
- Iron1mg
- Vitamin A598mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter