Seitan In Peanut Sauce Or Vegetarian Gai Tua Recipe

Name: Seitan In Peanut Sauce Or Vegetarian Gai Tua Recipe
Total time: 55 min
Yield: 3
Cuisine: Thai

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This is a delicious modification of a classic thai dish Seitan and spinach are cooked in a flavorful, peanut sauce. Serve with rice.

4.5

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55minstotal

10minsPrep

15minsCook

55m.total

10m.Prep

15m.Cook

Seitan In Peanut Sauce Or Vegetarian Gai Tua

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Ingredients for Seitan In Peanut Sauce Or Vegetarian Gai Tua Recipe

0.67 teaspoon Chopped fresh ginger
1 Cloves garlic, chopped
0.33 teaspoon Red Curry Paste
0.33 can Coconut milk, divided
0.33 Package chicken-style seitan, cut into strips or cubes
1 tablespoon Smooth peanut butter
1 tablespoon White sugar
0.33 tablespoon Vegetable Oil
0.33 teaspoon Tamari or soy sauce
0.17 teaspoon Chili Garlic Sauce
0.17 teaspoon Vegetarian oyster sauce
0.17 Sweet onion, chopped
0.33 bunch Fresh spinach, chopped

Nutrition
value

150

calories per serving

9 g Fat4 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
106mg
Iron
4mg
Vitamin A
2349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
3mg
Phosphorus
65mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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