Seitan Diavolo Recipe

Name: Seitan Diavolo Recipe
Total time: 45 min
Yield: 8
Cuisine: Mediterranean

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Spicy seitan diavolo in tomato sauce will delight your vegetarian and meat-eating friends alike!

3.7

18 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Seitan Diavolo Recipe

0.19 pound Seitan, cut into 1/4 pound, hand size slices
0.06 cup Finely Chopped Fresh Parsley
0.13 Lemon, juiced, divided
0.13 As required Pinch garlic powder
As required Salt and ground black pepper
2 ounce Drained artichoke hearts
0.13 Jar spicy tomato sauce
0.06 cup Red wine
0.19 cup Onion and garlic flavored croutons
0.13 tablespoon Olive oil

Nutrition
value

calories per serving

2 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
40mg
Iron
1mg
Vitamin A
619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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