As required Dried Fruits: Blanched almonds, pitted dates, raisins, and walnuts
As required Vermicelli
1 pound Italian vermicelli
As required Water + salt
As required Butter
Directions: Seffa Medfouna Recipe
step 1
STEP 1.You can use any dried fruits of your alternative, within the amounts your wish, or simply skip them.
step 2
STEP 2.Soak the dates and therefore the raisins in 2 separate bowls crammed with heat water a minimum of half-hour before exploiting them.
step 3
STEP 3.To blanch almonds, simply place whole almonds in boiling water for five minutes, then rinse them and rub them employing a towel. The skin of the almonds can simply be removed.
step 4
STEP 4.First, we tend to square measure getting to fry the almonds. In a very flat pan heat oil. Once the oil is hot, place the blanched almonds within the hot oil and fry till the almonds get a pleasant golden brown color.
step 5
STEP 5.Once done, take away the almonds from the oil and place them on a plate lined with a towel to soak up any excell oil.
step 6
STEP 6.Steam the raisins and cellular dates on an individual basis for 10-15 minutes till they soften up.
Nutrition value
1591
calories per serving
37 g Fat54 g Protein301 g Carbs191 g FiberOther
Current Totals
Fat
37g
Protein
54g
Carbs
301g
Fiber
191g
MacroNutrients
Carbs
301g
Protein
54g
Fiber
191g
Fats
Fat
37g
Vitamins & Minerals
Calcium
2896mg
Iron
33mg
Vitamin A
2648mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
812mcg
Vitamin B12
0mcg
Vitamin C
771mg
Vitamin E
13mg
Copper
2mcg
Magnesium
602mg
Manganese
43mg
Phosphorus
864mg
Selenium
44mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment