Current Totals
Fat
168g
Protein
35g
Carbs
424g
Fiber
16g
MacroNutrients
Carbs
424g
Protein
35g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
382mg
Iron
20mg
Vitamin A
27mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
253mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
13mg
Copper
2mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
982mg
Selenium
60mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment