Seera Recipe
Recipe By Triptimishra1704
#BR About Sooji Halwa Recipe: Sooji Halwa is a popular Indian dessert prepared with semolina and sugar syrup. In India, semolina pudding is usually made on the occasion of worship, it is also called rava sheera. Ingredients for making semolina pudding: semolina
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33minstotal
33m.total
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Add to Shopping ListIngredients for Seera Recipe
- 0.33 cup Semolina
- 0.33 cup Sugar
- 1.33 cups water
- 0.17 cup Ghee
- 0.08 tsp Green cardamom
- 0.33 tbsp Almonds
Directions: Seera Recipe
- STEP 1.Put ghee in a pan, when the ghee starts melting,
- STEP 2.add semolina to it and keep stirring it continuously on medium/low flame.
- STEP 3..3.Tip- Use a pan with long handle while making pudding because when you put sugar syrup in semolina, a lot of steam is formed in it and splatter can burn your hands.
- STEP 4.4. When semolina becomes light brown then Add sugar syrup and cardamom to it and let it come to a boil. After this, cook on low flame till the water dries up completely.
- STEP 5.5. Garnish with almonds and serve hot. Key Ingredients: Semolina, Sugar, Water, Ghee, Green Cardamom, Al
Nutrition
value
value
540
calories per serving
19 g Fat9 g Protein80 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein9g
- Carbs80g
- Fiber7g
MacroNutrients
- Carbs80g
- Protein9g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium39mg
- Iron3mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese1mg
- Phosphorus130mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Triptimishra1704