Seb Ki Kheer Recipe

Recipe By Tarla Dalal

Thought the only dessert you could make with apples is apple pie? Well think again This mughlai recipe of apples cooked with sugar, milk and raisins and flavoured with saffron, cardamom and rose water is a treat for all your senses. Rubbing the saffron with your fingertips while dissolving it in the warm water helps release more flavour and a lovely colour from it. You could also put in a few small pieces of diced apple along with the grated apple for some extra body.

4.7
25 Rating -
Rate
Vegdiet
50minstotal
50m.total
Seb Ki Kheer
plan
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ingredients serve

Ingredients for Seb Ki Kheer Recipe

  • 1/4 cup Thickly grated apples
  • 0.83 cup Full fat milk
  • 0.08 cup Sugar
  • 0.33 tablespoon Raisins
  • 0.08 teaspoon Cardamom powder
  • As required A few saffron strands
  • 0.33 tablespoon Rose water
Nutrition
value
327
calories per serving
18 g Fat9 g Protein33 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    9g
  • Carbs
    33g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    33g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal