Seasoned Steamed Eggplant Recipe

Name: Seasoned Steamed Eggplant Recipe
Total time: 35 min
Yield: 4
Cuisine: Chinese

Recipe By PureWow

Eggplant is one of those polarizing vegetablespeople either adore its soft, spongy textureor absolutely detest it. For those in the latter camp, we recommend trying this recipe for ling bn qi zi, or seasoned steamed eggplant, from betty lius upcoming cookbook my shanghai.

4.9

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35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

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Ingredients for Seasoned Steamed Eggplant Recipe

1/2 Eggplants, such as japanese or chinese varieties
1/2 teaspoon White Vinegar
1/2 tablespoon Light soy sauce
1.38 teaspoon Dark soy sauce
1/4 teaspoon Black vinegar
1/4 tablespoon Granulated sugar
1/4 teaspoon Sesame oil
0.13 teaspoon Ground white pepper
1/4 teaspoon Minced Fresh Ginger
1/2 Scallions, thinly sliced crosswise
3/4 Garlic Cloves, Minced
1/2 tablespoon Neutral cooking oil, such as canola or grapeseed oil
1/2 teaspoon Red chili oil
1.38 teaspoon Toasted white sesame seeds

Nutrition
value

149

calories per serving

11 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
2g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
143mg
Iron
2mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
2mg
Phosphorus
60mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By PureWow