Current Totals
Fat
6g
Protein
25g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
25g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
368mg
Iron
4mg
Vitamin A
1099mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
100mg
Vitamin B9
742mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
3mg
Copper
368mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment