Seafood Pancakes Recipe
Recipe By Serious Eats
These pancakes are modeled after the popular korean dish haemul jeon. The temptation to load these pancakes with every available shellfish at the fish counter can be overwhelming, but i recommend self-restraint; two to three varieties of shellfish are the most that should go into these pancakes. Generally i like to pair shellfish that have different textures; a favorite combination in my kitchen is shrimp and mussel.
5
22 Rating -
Rate
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Pancakes Recipe
- 0.38 pound Assorted seafood
- 1.75 Scallions, Thinly Sliced
- 0.13 teaspoon Finely grated ginger
- 3/4 Cloves Garlic, Minced
- 0.13 teaspoon Salt
- 1/2 cup All purpose flour
- 0.38 cup Water
- 1/2 Eggs beaten
- As required Vegetable Oil For Cooking
- As required Crushed Red Pepper
Nutrition
value
value
38
calories per serving
2 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein3g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium25mg
- Iron< 1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese1mg
- Phosphorus48mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats