Seafood Pancake Recipe

Name: Seafood Pancake Recipe
Total time: 50 min
Yield: 4
Cuisine: Asian

Recipe By Asian Food Network

These korean seafood pancakes are an easy way to serve up some savory goodness for parties, tea breaks and even breakfast. Follow our recipe to get started

4.7

21 Rating -

Rate

50minstotal

20minsPrep

20minsCook

50m.total

20m.Prep

20m.Cook

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Ingredients for Seafood Pancake Recipe

30 gram Shrimp
30 gram Clam meat
30 gram Squid
1/4 Green chili pepper
3/4 Scallions
1/4 tablespoon Chopped carrot
0.13 cup Flour
0.13 cup Potato starch
1/4 Egg
0.13 cup Water
1/4 tablespoon Fish sauce
0.06 teaspoon Salt
0.13 teaspoon Ground black pepper
1/2 teaspoon Sesame oil

Nutrition
value

164

calories per serving

7 g Fat17 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
17g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
17g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
88mg
Iron
1mg
Vitamin A
1123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
63mg
Vitamin B9
680mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
42mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Asian Food Network