Seafood Omelet With Avocado Salsa Recipe
Recipe By Better Homes and Gardens
Start your morning strong with a seafood omelet. Topped with avocado salsa and stuffed with crab, this quick and easy breakfast recipe is loaded with healthy fats and plenty of protein.
4.7
23 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Omelet With Avocado Salsa Recipe
- 1/4 Medium avocado, halved, seeded, peeled, and chopped
- 1/4 tablespoon Finely chopped red onion
- 1/4 tablespoon Snipped fresh cilantro
- 1/4 tablespoon Lime juice
- As required Salt
- As required Ground black pepper
- 2 Egg
- 0.13 cup Water
- 0.06 cup Chopped green onion
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 0.06 teaspoon Cayenne pepper
- 1 tablespoon Butter
- 2 ounce Cooked crab leg meat
Nutrition
value
value
230
calories per serving
12 g Fat27 g Protein1 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein27g
- Carbs1g
- Fiber3g
MacroNutrients
- Carbs1g
- Protein27g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium86mg
- Iron3mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus363mg
- Selenium51mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens