Seafood Bastilla With Shrimp Calamari And Fish Recipe

Recipe By Slurrp

Seafood Bastilla is a delicious Moroccan dish made with layers of crispy phyllo pastry filled with a flavorful mixture of shrimp, calamari, and fish. The seafood is cooked with aromatic spices, herbs, and vegetables, creating a rich and savory filling. The pastry is then baked until golden and crispy, resulting in a delightful combination of textures. This dish is perfect for special occasions or as a unique addition to your dinner menu.

4.4
14 Rating -
Rate
2hr 15minstotal
1hr 30minsPrep
45minsCook
2hr 15m.total
1hr 30m.Prep
45m.Cook
Seafood Bastilla With Shrimp Calamari And Fish
plan
Bookmark

ingredients serve

Ingredients for Seafood Bastilla With Shrimp Calamari And Fish Recipe

  • 0.17 pound Shrimp, Peeled And Deveined
  • 0.08 pound Calamari, Sliced Into Rings
  • 0.08 pound White Fish Fillets, Cut Into Small Pieces
  • 0.33 tablespoon Olive Oil
  • 0.17 Onion, Finely Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Ground Paprika
  • 0.08 teaspoon Ground Turmeric
  • 0.08 teaspoon Ground Cinnamon
  • 1/25 teaspoon Ground Ginger
  • As required Salt And Pepper To Taste
  • 1/25 cup Chopped Fresh Parsley
  • 1/25 cup Chopped Fresh Cilantro
  • 1/25 cup Chopped Green Olives
  • 1.33 Sheets Phyllo Pastry
  • 0.08 cup Melted Butter
  • as per your need Fresh Herbs For Garnish

Directions: Seafood Bastilla With Shrimp Calamari And Fish Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil and sauté onions and garlic until softened.
  • STEP 2.Add the shrimp, calamari, and fish to the skillet and cook until they are opaque and cooked through.
  • STEP 3.Stir in the spices, herbs, and vegetables, and cook for a few more minutes until the flavors are well combined.
  • STEP 4.Preheat the oven and prepare the phyllo pastry according to the package instructions.
  • STEP 5.Layer the phyllo pastry sheets, brushing each layer with melted butter.
  • STEP 6.Spread the seafood mixture evenly over the pastry sheets.
  • STEP 7.Fold the pastry over the filling to create a neat package, brushing the top with more melted butter.
  • STEP 8.Bake the bastilla in the oven until the pastry is golden and crispy.
  • STEP 9.Remove from the oven and let it cool slightly before serving.
  • STEP 10.Garnish with fresh herbs and serve warm.

Cooking Tips

  • Make sure to properly clean and devein the shrimp before cooking.
  • You can use a combination of your favorite seafood for this recipe.
  • Be gentle when handling the phyllo pastry to avoid tearing it.
  • Serve the bastilla with a side of salad or couscous for a complete meal.

Storage and Serving

  • Leftover bastilla can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the bastilla in the oven at a low temperature to maintain its crispiness.
  • Serve the bastilla as an appetizer or main course, accompanied by a squeeze of lemon juice for added freshness.
Nutrition
value
1071
calories per serving
45 g Fat70 g Protein90 g Carbs8 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    70g
  • Carbs
    90g
  • Fiber
    8g

MacroNutrients

  • Carbs
    90g
  • Protein
    70g
  • Fiber
    8g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    338mg
  • Iron
    6mg
  • Vitamin A
    601mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    21mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    1mg
  • Phosphorus
    862mg
  • Selenium
    154mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp