Seafood Au Gratin Recipe

Recipe By Slurrp

Seafood au gratin is a rich and creamy dish that combines a variety of seafood with a cheesy sauce. The seafood, such as shrimp, scallops, and crab, is cooked until tender and then combined with a creamy sauce made from butter, flour, milk, and cheese. The mixture is then baked until golden and bubbly, creating a delicious and indulgent seafood dish. Serve the seafood au gratin as a main course with a side of crusty bread or over pasta for a complete meal.

4.3
28 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Seafood Au Gratin
plan
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ingredients serve

Ingredients for Seafood Au Gratin Recipe

  • 0.17 pound Seafood
  • 0.67 tablespoon Butter
  • 0.33 cloves Cloves Garlic, Minced
  • 1/25 cup All Purpose Flour
  • 0.33 cup Milk
  • 0.33 cup Shredded Cheese
  • 0.08 cup Breadcrumbs

Directions: Seafood Au Gratin Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F.
  • STEP 2.In a large skillet, melt butter over medium heat.
  • STEP 3.Add minced garlic and cook until fragrant.
  • STEP 4.Add flour to the skillet and cook, stirring constantly, for 1-2 minutes to make a roux.
  • STEP 5.Slowly whisk in milk and cook until the sauce thickens.
  • STEP 6.Stir in shredded cheese until melted and smooth.
  • STEP 7.Add the seafood to the skillet and cook until cooked through and tender.
  • STEP 8.Transfer the mixture to a baking dish and sprinkle with breadcrumbs.
  • STEP 9.Bake for 20-25 minutes, until the top is golden and bubbly.
  • STEP 10.Remove from the oven and let it cool for a few minutes before serving.

Cooking Tips

  • You can use a combination of seafood like shrimp, scallops, crab, or white fish in the au gratin.
  • For added flavor, you can add chopped herbs like parsley or dill to the sauce.
  • Serve the seafood au gratin as a main course with a side of crusty bread or over pasta.

Storage and Serving

  • Leftover seafood au gratin can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the au gratin in a preheated oven at 350°F for 10-15 minutes, until heated through.
  • Serve the seafood au gratin as a main course with a side of crusty bread or over pasta.
Nutrition
value
100
calories per serving
5 g Fat8 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    3g
  • Fiber
    0g

MacroNutrients

  • Carbs
    3g
  • Protein
    8g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp