Sea Bream With Glazed Vegetables Recipe

Recipe By Great British Chefs

This stunning sea bream recipe pairs the fish with vegetables and slices of potato.

4.7
15 Rating -
Rate
1hr total
1hr total
Sea Bream With Glazed Vegetables
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ingredients serve

Ingredients for Sea Bream With Glazed Vegetables Recipe

  • 1 Sea bream fillets
  • 16.67 gram Unsalted butter
  • As required Salt
  • As required Lemon juice to taste
  • 25 milliliter Extra virgin olive oil
  • 0.17 tablespoon Sherry vinegar
  • 0.08 Lemon
  • 0.17 pinch Salt
  • 0.17 pinch Sugar
  • 0.33 Plum tomatoes
  • 0.17 Carrot
  • 0.17 Fennel bulb
  • 0.33 Courgettes
  • 0.33 stick Celery
  • 0.08 bunch Chives
  • 0.17 Garlic Clove
  • 0.33 Stalks of tarragon
  • 66.67 milliliter Chicken Stock
  • As required Salt
  • 83.33 gram Maris piper potatoes
  • As required Salt
  • 25 milliliter Extra virgin olive oil
  • 0.17 tablespoon Sherry vinegar
  • 0.08 Lemon
  • 0.17 pinch Salt
  • 0.17 pinch Sugar
  • 66.67 milliliter Chicken Stock
  • 0.17 Garlic Clove
  • 0.17 Carrot
  • 0.33 Courgettes
  • 0.33 stick Celery
  • 0.17 Fennel bulb
  • 0.33 Stalks of tarragon
  • 83.33 gram Maris piper potatoes
  • 1 Sea bream fillets
  • 16.67 gram Unsalted butter
  • As required Salt
  • As required Lemon juice to taste
Nutrition
value
1131
calories per serving
82 g Fat42 g Protein69 g Carbs40 g FiberOther

Current Totals

  • Fat
    82g
  • Protein
    42g
  • Carbs
    69g
  • Fiber
    40g

MacroNutrients

  • Carbs
    69g
  • Protein
    42g
  • Fiber
    40g

Fats

  • Fat
    82g

Vitamins & Minerals

  • Calcium
    1055mg
  • Iron
    19mg
  • Vitamin A
    1511mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    94mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    411mg
  • Manganese
    6mg
  • Phosphorus
    770mg
  • Selenium
    31mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs