Current Totals
Fat
34g
Protein
47g
Carbs
263g
Fiber
23g
MacroNutrients
Carbs
263g
Protein
47g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
366mg
Iron
80mg
Vitamin A
4037mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
50mg
Vitamin B6
4mg
Vitamin B9
240mcg
Vitamin B12
12mcg
Vitamin C
167mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
223mg
Manganese
< 1mg
Phosphorus
850mg
Selenium
59mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment