Schezwan Rice Recipe

Recipe By Better Butter

This spicy chinese dish is made with a mix of vegetables and rice and flavoured with superspicy schezwan sauce.

3.8
15 Rating -
Rate
Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Schezwan Rice
plan
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ingredients serve

Ingredients for Schezwan Rice Recipe

  • 1/2 cup Long grained rice
  • 1/4 cup French beans
  • 1/4 cup Carrots
  • 0.13 cup Capsicum
  • 1 Spring onions
  • 4 Garlic Cloves
  • 1/2 inch Ginger
  • 1 Dry red chillies
  • 1 tablespoon Schezwan sauce
  • As required Salt
  • 1 teaspoon Vinegar
  • 1/2 tablespoon Oil
Nutrition
value
523
calories per serving
10 g Fat13 g Protein95 g Carbs15 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    95g
  • Fiber
    15g

MacroNutrients

  • Carbs
    95g
  • Protein
    13g
  • Fiber
    15g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    9mg
  • Vitamin A
    1320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    9mg
  • Phosphorus
    256mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter