Veg Schezwan Fried Rice Recipe

Recipe By Vah Reh Vah

Schezwan fried rice is an indo chinese dish which is very easy and quick to prepare at home.

3.7
16 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Veg Schezwan Fried Rice
plan
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ingredients serve

Ingredients for Veg Schezwan Fried Rice Recipe

  • 1 tablespoon Oil
  • 1/2 teaspoon Garlic
  • 1/2 tablespoon Red Chili Paste
  • 1/2 teaspoon Vinegar
  • 1/2 tablespoon Soya sauce
  • 1/2 tablespoon Tomato ketchup
  • As required Salt
  • 1/4 teaspoon Sugar
  • 0.13 cup French beans
  • 0.13 cup Green Bell Pepper
  • 1/2 tablespoon Onions
  • 1/2 tablespoon Cabbage
  • 1/2 tablespoon Green Peas
  • 1/2 tablespoon Carrot
  • 1/2 tablespoon Yellow Bell Pepper
  • 1/2 tablespoon Red Bell Pepper
  • 2.50 teaspoon spicy powder 1/4
  • 1/2 cup Basmati rice
  • 1/2 No.s Egg
  • 1/2 tablespoon Spring onions
Nutrition
value
588
calories per serving
19 g Fat17 g Protein86 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    17g
  • Carbs
    86g
  • Fiber
    9g

MacroNutrients

  • Carbs
    86g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    557mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    1mg
  • Phosphorus
    232mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah