Current Totals
Fat
19g
Protein
17g
Carbs
86g
Fiber
9g
MacroNutrients
Carbs
86g
Protein
17g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
557mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
232mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment