Current Totals
Fat
81g
Protein
49g
Carbs
17g
Fiber
14g
MacroNutrients
Carbs
17g
Protein
49g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
248mg
Iron
9mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
17mg
Copper
4mcg
Magnesium
556mg
Manganese
3mg
Phosphorus
1165mg
Selenium
19mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment