Scandinavian Rye Bread Recipe

Recipe By Food & Wine

Learn how to make Scandinavian Rye Bread.

4.6
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Vegdiet
5hr 45minstotal
5hr 45m.total
Scandinavian Rye Bread
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ingredients serve

Ingredients for Scandinavian Rye Bread Recipe

  • 1/2 cup Rye berries, rinsed and drained
  • 5.25 cup Warm water
  • 1/2 cup Millet, rinsed and drained
  • 1 Envelope active dry yeast
  • 4 cup Whole grain rye flour
  • 1 cup Bread Flour
  • 2 tablespoon Fine sea salt
  • 1.25 cup Rolled oats
Nutrition
value
1540
calories per serving
16 g Fat66 g Protein298 g Carbs84 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    66g
  • Carbs
    298g
  • Fiber
    84g

MacroNutrients

  • Carbs
    298g
  • Protein
    66g
  • Fiber
    84g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    720mg
  • Iron
    33mg
  • Vitamin A
    325mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    21mg
  • Vitamin B6
    0mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    214mg
  • Manganese
    0mg
  • Phosphorus
    719mg
  • Selenium
    195mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine