Scallops with different textures of cauliflower Recipe

Name: Scallops With Different Textures Of Cauliflower Recipe
Total time: 80 min
Yield: 1
Cuisine: Indian

Recipe By Loading...

As I always believe in mix matching ingredients to bring out there best out so I have create this scallops tossed in onion garlic butter butter with the sessioning along with caul...more

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1hr 20minstotal

1hr 20m.total

Scallops with different textures of cauliflower

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Ingredients for Scallops with different textures of cauliflower Recipe

250 g rams cauliflower
1/2 Kg Heavy cooking cream
1/2 Kg Milk
50 g arlic
50 g Onion
As Required Salt pepper
As Required Butter
As Required Ice

Directions: Scallops With Different Textures Of Cauliflower Recipe

STEP 1.Cook it on very slow heat so that the flavour of the sause will enhance

Nutrition
value

606

calories per serving

34 g Fat25 g Protein49 g Carbs12 g FiberOther

Current Totals

Fat
34g
Protein
25g
Carbs
49g
Fiber
12g

MacroNutrients

Carbs
49g
Protein
25g
Fiber
12g

Fats

Fat
34g

Vitamins & Minerals

Calcium
683mg
Iron
5mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
0mcg
Vitamin C
143mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
567mg
Selenium
11mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts