Current Totals
Fat
35g
Protein
68g
Carbs
54g
Fiber
7g
MacroNutrients
Carbs
54g
Protein
68g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
768mg
Iron
19mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
64mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
2mcg
Magnesium
175mg
Manganese
< 1mg
Phosphorus
986mg
Selenium
104mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment