Scallop Mushroom Risotto Recipe
Recipe By My Gorgeous Recipes
Scallop mushroom risotto with spinach and a touch of parmesan, a delicious dinner for 2 that is healthy and so easy to make too.
3.9
16 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Scallop Mushroom Risotto Recipe
- 1/2 cup Risotto rice
- 1 cup Chopped white mushrooms
- 1/4 cup Fresh spinach
- 1/2 Onion
- 2 cup Vegetable stock/broth
- 1.50 tablespoon Butter
- 1 tablespoon Olive oil
- 1 Cloves of garlic
- 1 tablespoon Grated parmesan
- 1/4 teaspoon Salt
- 0.13 teaspoon Ground black pepper
- 1/2 cup Scallops
Nutrition
value
value
972
calories per serving
29 g Fat82 g Protein87 g Carbs10 g FiberOther
Current Totals
- Fat29g
- Protein82g
- Carbs87g
- Fiber10g
MacroNutrients
- Carbs87g
- Protein82g
- Fiber10g
Fats
- Fat29g
Vitamins & Minerals
- Calcium239mg
- Iron9mg
- Vitamin A1536mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium224mg
- Manganese3mg
- Phosphorus690mg
- Selenium70mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Gorgeous Recipes