Sayur Lodeh Recipe
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About Sayur Lodeh Recipe:
A healthy easy dish prepared in vegetables prepared in coconut milk along with tempeh and tofu.Sayur lodeh is Indonesian vegetable stew in coconut milk. Like its cousin, sayur asem, sayur lodeh has no fixed rules on which vegetables to use.
- 16 Ingredients
1
Ingredients for Sayur Lodeh Recipe
- 1 Nos Nos tofu
- 100 gram Tempeh
- 50 gram dried bean curd sheets
- 30 gram glass noodles
- 1/2 cup long beans
- 1/2 cup white cabbage
- 1 Nos aubergine
- 100 gram prawns
- 1 Nos carrot
- 2 stalk Lemongrass
- 4 Nos shallots
- 2 tablespoon dried shrimps
- 2.50 cm turmeric fresh
- 1.50 cup Water
- 1 cup coconut milk
- 1 tablespoon Salt
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Sayur Lodeh Recipe
STEP 01
Clean and wash prawns
STEP 02
Cut tempeh and tofu into pieces
STEP 03
Marinate tempeh and tofu with salt and turmeric
STEP 04
Shallow tempeh and tofu until golden brown
STEP 05
Soak glass noodles and beancurd skin in water
STEP 06
Chop long beans,white cabbage,carrot and aubergine into small pieces
STEP 07
Chop off the green section of lemongrass and take only the bottom part
STEP 08
Lightly pound the lemongrass
STEP 09
Grind shallots,dried shrimps and turmeric with water
step 10
STEP 01
take a pan and add ground ingredients,lemongrass and boil for 5 mins at high flame
step 11
STEP 01
and water and boil it at high heat for 5 mins
STEP 12
3.now add dried bean curd,glass noodles,carrot,long beans,white cabbage and aubergine.
STEP 13
4.cook it at medium flame for 8-10 mins
STEP 14
5.optionally add red chillies and extra spice for taste
STEP 15
6.then add thick coconut milk and cook for 5 mins until it begins boiling
STEP 16
7.add prawns,tofu,tempeh and salt as per taste and cook it for another 5 mins
STEP 17
8.now turn off the flame and serve it
