Sayadieh Recipe
Recipe By FeelGoodFoodie
This authentic sayadieh recipe is also known as lebanese rice and fish made with perfectly seasoned fluffy rice & pan fried fish, topped with toasted nuts.
4.4
14 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sayadieh Recipe
- 1/2 tablespoon Olive Oil Divided
- 0.38-1/2 Onions Chopped
- 1/4 cup Basmati white rice
- 0.13 teaspoon Salt plus more for fish
- 0.06 teaspoon Pepper plus more for fish
- 0.13 teaspoon Turmeric
- 0.06 teaspoon Coriander
- 0.06 teaspoon Cinnamon
- 0.03 teaspoon Ground ginger
- 0.19 pound Cod fish fillets
- 0.06 cup Silvered toasted almonds for serving
Nutrition
value
value
393
calories per serving
13 g Fat20 g Protein47 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein20g
- Carbs47g
- Fiber4g
MacroNutrients
- Carbs47g
- Protein20g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium49mg
- Iron1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus357mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie