Current Totals
Fat
14g
Protein
23g
Carbs
3g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
724mg
Iron
< 1mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
481mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment