Savoury Carrot Pancakes Recipe

Recipe By Slurrp

Savoury carrot pancakes are a healthy and delicious breakfast option made with grated carrots, whole wheat flour, and spices. These pancakes are packed with nutrients and have a subtle sweetness from the carrots. Serve them with a dollop of yogurt or a drizzle of honey for a delightful start to your day.

4.4
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Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Savoury Carrot Pancakes
plan
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ingredients serve

Ingredients for Savoury Carrot Pancakes Recipe

  • 1 cup Grated Carrots
  • 1/2 cup Whole Wheat Flour
  • 1/2 Onion, Finely Chopped
  • 1.25 En Chilies, Finely Chopped
  • 1/2 inch Ginger, Grated
  • 1 tablespoon Coriander Leaves, Finely Chopped
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Cumin Powder
  • As required Salt To Taste
  • as per your need Water As Needed
  • as per your need Oil For Cooking

Directions: Savoury Carrot Pancakes Recipe

Cooking Directions

  • STEP 1.In a bowl, mix grated carrots, whole wheat flour, chopped onions, green chilies, ginger, coriander leaves, and spices.
  • STEP 2.Add water gradually to make a thick batter. Let it rest for 10-15 minutes.
  • STEP 3.Heat a non-stick pan and pour a ladleful of batter. Spread it into a round shape.
  • STEP 4.Cook until the bottom side turns golden brown, then flip and cook the other side.
  • STEP 5.Serve hot with yogurt or honey.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the grated carrots before adding them to the batter.
  • You can add grated cheese or paneer to the batter for added flavor and richness.
  • For a gluten-free version, you can use chickpea flour (besan) instead of whole wheat flour.

Storage and Serving

  • Savoury carrot pancakes are best served hot.
  • You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat them in a toaster or on a pan before serving.
Nutrition
value
339
calories per serving
2 g Fat11 g Protein65 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    65g
  • Fiber
    8g

MacroNutrients

  • Carbs
    65g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    1026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    123mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp