Savory Vegetable Pan Cake Recipe
Recipe By Better Butter
Savory vegetable pan cake also know as vegetable handvo is made with goodness of vegetables and oats made instantly for our fussy kids.
3.9
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Savory Vegetable Pan Cake Recipe
- 0.13 cup Grated zucchini
- 0.13 cup Grated Dudhi
- 0.13 cup grated carrots
- 0.13 cup Grated sweet corn
- 1/4 cup Rawa
- 0.13 cup Oats
- 0.06 cup besan flour
- 1/2 teaspoon red chilli powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon Dhaniya jeera powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Asafodita
- 1/4 teaspoon Sugar
- 1/4 cup curd
- 1/4 tablespoon Oil
- 1/4 teaspoon eno powder
- 1/4 tablespoon oil for tadaka
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon Sesame Seeds
Nutrition
value
value
342
calories per serving
10 g Fat10 g Protein50 g Carbs9 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs50g
- Fiber9g
MacroNutrients
- Carbs50g
- Protein10g
- Fiber9g
Fats
- Fat10g
Vitamins & Minerals
- Calcium131mg
- Iron5mg
- Vitamin A631mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium87mg
- Manganese1mg
- Phosphorus164mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter