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Savory Rava Waffles Recipe

Recipe By Madhu Bindra
Give your regular breakfast uttapams a twist with the Savory Rava Waffles. A fusion of popular English and South Indian recipes. Loaded with veggies, these healthy and nutritious waffles are the perfect way to start the day. #fusion
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40minstotal
40m.total
Savory Rava Waffles
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Ingredients for Savory Rava Waffles Recipe

  • 1/2 cup rava or semolina
  • 1/4 cup Curd
  • 1/4 cup Water
  • 1/2 tbsp ginger garlic paste
  • 1/2 tbsp Cumin powder (Jeera)
  • 1/2 tbsp Coriander Powder (Dhania)
  • 1/2 tbsp amchoor (dry mango) powder
  • 1/2 tsp salt or to taste
  • 1/4 tsp Kashmiri red chilli powder
  • 1/2 tsp sambhar masala
  • 1/2 nos pinch hing (asafoetida)
  • 1/2 nos medium Onion finely chopped
  • 1/2 piece "of ginger finely chopped
  • 0-1/2 nos chopped green chillies
  • 1/4 cup Finely chopped carrots and beans
  • 1/4 cup Finely chopped bell peppers
  • 1/4 tsp Baking powder
  • 0.13 tsp baking soda
  • 1/2 tbsp sesame oil
  • 1/2 tsp mustard seeds
  • 1/2 tsp chana dal (split chickpea)
  • 1/2 tsp dhuli urad dal (split black gram)
  • 1/2 sprig Curry leaves

Directions: Savory Rava Waffles Recipe

  • STEP 1.To begin, in a large bowl, mix together rava, curd, and water. Leave aside for at least 30 minutes to allow the rava to soak in the liquids.
  • STEP 2.When it has tightened a bit, mix in the ginger garlic paste, onions, ginger, green chillies, and vegetables.
  • STEP 3.Next, add in the dry masalas – salt, cumin powder, coriander powder, amchoor powder, Kashmiri red chilli powder, sambhar masala, and asafoetida. Mix well.
  • STEP 4.For the tempering, heat oil in a tadka pan. Add in the chana dal and urad dal. When they begin to change color, add in the mustard seeds and allow them to crackle. Add the curry leaves and pour the tadka over the batter.
  • STEP 5.Mix well. Add a bit of water so that it is of an idli batter consistency. Check the salt and add more if required.
  • STEP 6.In the meantime, pre-heat the waffle iron.
  • STEP 7.Finally, add the baking powder and the baking soda to the batter. Mix well.
  • STEP 8.Once the waffle iron is hot, grease it well with oil and pour in about a ladleful of the batter depending on the size of the waffle iron.
  • STEP 9.Close the waffle iron lid and cook until done. Do not attempt to open the lid to check before it is cooked or the waffles might disintegrate. I used an electric waffle iron and it takes about 10-12 minutes to cook.
  • STEP 10.The Savory Rava Waffles are ready to serve. Garnish with fried curry leaves and serve them hot with your favorite chutney.
Nutrition
value
417
calories per serving
7 g Fat15 g Protein68 g Carbs15 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    15g
  • Carbs
    68g
  • Fiber
    15g

MacroNutrients

  • Carbs
    68g
  • Protein
    15g
  • Fiber
    15g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    6mg
  • Vitamin A
    1433mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    234mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Madhu Bindra