Current Totals
Fat
42g
Protein
78g
Carbs
41g
Fiber
49g
MacroNutrients
Carbs
41g
Protein
78g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
25mg
Iron
18mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
5mcg
Magnesium
242mg
Manganese
1mg
Phosphorus
1394mg
Selenium
32mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment