Savory Curry Cashew Oatmeal Recipe

Recipe By Slurrp

Savory Curry Cashew Oatmeal is a unique and delicious twist on traditional oatmeal. It combines the creaminess of oats with the rich flavors of curry and cashews. This savory oatmeal is packed with nutrients and makes a satisfying breakfast or lunch option. The combination of spices and nuts adds a delightful crunch and depth of flavor to the dish.

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45minstotal
45m.total
Savory Curry Cashew Oatmeal
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Ingredients for Savory Curry Cashew Oatmeal Recipe

  • 1 cup Oats
  • 2 cup Water
  • 1 tablespoon Olive Oil
  • 1 Small Onion, Diced
  • 2 cloves Cloves Garlic, Minced
  • 1 tablespoon Curry Powder
  • 1/4 cup Cashews, Chopped
  • As required Salt And Pepper To Taste
  • as needed Fresh Herbs For Garnish

Directions: Savory Curry Cashew Oatmeal Recipe

Cooking Directions

  • STEP 1.Cook oats according to package instructions.
  • STEP 2.In a separate pan, heat oil and sauté onions and garlic until fragrant.
  • STEP 3.Add curry powder, cashews, and cooked oats to the pan.
  • STEP 4.Stir well and cook for another 2-3 minutes.
  • STEP 5.Serve hot and garnish with fresh herbs.

Cooking Tips

  • Use rolled oats for a creamier texture.
  • Feel free to add vegetables like spinach or bell peppers for extra nutrition.
  • Adjust the amount of curry powder according to your taste preference.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat in the microwave or on the stovetop before serving.
Nutrition
value
332
calories per serving
13 g Fat9 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp