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Savory Blueberry Sauce Recipe

Recipe By Better Homes and Gardens

Since it calls for frozen berries, you can mix up this savory blueberry sauce recipe any time of year. Try the savory sauce as a topping for pork, chicken, or steak.

4.8
26 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
8minsCook
25m.total
15m.Prep
8m.Cook
Savory Blueberry Sauce
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Ingredients for Savory Blueberry Sauce Recipe

  • 1/4 Pork tenderloin
  • 1/2 teaspoon Sodium free chicken grilling blend
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 3 ounce Green beans, ends trimmed
  • 1/4 tablespoon Olive oil
  • 1/4 Small onion, chopped
  • 0.38 cup Frozen blueberries, thawed
  • 0.06 cup Cider vinegar
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Dried thyme
Nutrition
value
85
calories per serving
4 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens