Sauteed Water Spinach With Shrimps Recipe

Recipe By Bawarchi

Sauteed Water Spinach with Shrimps is a delicious Chinese recipe served as a Side-Dish.

3.8
21 Rating -
Rate
15minstotal
15m.total
Sauteed Water Spinach With Shrimps
plan
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ingredients serve

Ingredients for Sauteed Water Spinach With Shrimps Recipe

  • 75 gram water spinach
  • 1/2 tablespoon Oil
  • 3/4 cloves garlic, sliced
  • 5 gram small red chillies, sliced
  • 12.50 gram shrimps, peeled
  • 1/4 tablespoon sweet soy sauce
  • 1/4 teaspoon salted soy sauce
  • 1/4 teaspoon oyster sauce
  • 1/4 teaspoon sesame oil
  • As required pepper
  • As required Salt
Nutrition
value
136
calories per serving
10 g Fat6 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    2042mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    83mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi