Sautéed Rainbow Cauliflower

Sautéed Rainbow Cauliflower Recipe

19 Rating


About Sautéed Rainbow Cauliflower Recipe:

This dish, a vegetarian spin on the traditional stir fry featuring meat, is made with cauliflower of three different colors, a more readily available option during this time of the year. The recipe ingredients are the same onion, tomato, vinegar, soy sauce-but calls for cauliflower as the main ingredient. It is delicioso as a side and pairs well with any kind of meat, barbeque, chicken, fish, pasta or rice. Its flavorful and youre sure to love the texture. Take advantage of the seasonal availability of these colorful cauliflowers by adding it more frequently to your weekly menu. Be sure to let us know what you think of this recipe

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  • 30 mins
  • 11 Ingredients
Adjust Servings :

Ingredients for Sautéed Rainbow Cauliflower Recipe

  • 1/4 White potato
  • 1 tablespoon Vegetable oil
  • 0.13 Green cauliflower
  • 0.13 Purple cauliflower
  • 0.13 White cauliflower
  • 1/4 Garlic Clove, Chopped
  • 0.13 Red onion, coarsely sliced
  • 1/2 cup Cherry tomatoes halved
  • 3/4 tablespoon Vinegar
  • 3/4 tablespoon Soy sauce
  • As required Salt And Pepper, To Taste
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
  • Carbs
  • Protein
  • Fiber
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment