Sausage Spinach Salad Recipe

Recipe By Taste Of Home

Want a fast way to turn a salad into a hearty meal? Add sausage. The mustard dressing also goes with smoked salmon or chicken. Deborah Williams, Peoria, Arizona.

4
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sausage Spinach Salad
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ingredients serve

Ingredients for Sausage Spinach Salad Recipe

  • 2 teaspoon Olive oil, divided
  • 1 inch Fully cooked italian chicken sausage links , cut into 1/4 slices
  • 1/4 Medium onion, halved and sliced
  • 2 cup Fresh baby spinach
  • 3/4 teaspoon Balsamic vinegar
  • 1/2 teaspoon Stone Ground Mustard
Nutrition
value
179
calories per serving
12 g Fat9 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    10mg
  • Vitamin A
    8130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    450mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    288mg
  • Manganese
    3mg
  • Phosphorus
    123mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home