Sausage Spinach Dip Recipe

Recipe By The Southern Lady Cooks

Sausage spinach dip is a wonderful dip for any ocassion, holiday, game day, tailgating or gathering. Recipe makes a lot, keeps well and is delicious

4.9
12 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Sausage Spinach Dip
plan
Bookmark

ingredients serve

Ingredients for Sausage Spinach Dip Recipe

  • 0.08 pound Pork sausage
  • 1/2 cup Chopped fresh spinach
  • 0.67 ounce 1 can chopped mushrooms, drained
  • 0.17 cup Shredded mozzarella cheese
  • 0.08 cup Chopped green or regular onion
  • 0.83 Egg
  • 0.08 cup Milk
  • 0.08 cup Sour cream
  • 0.08 teaspoon Garlic powder
  • 1/25 teaspoon Black pepper
Nutrition
value
210
calories per serving
13 g Fat14 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    4mg
  • Vitamin A
    2050mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Southern Lady Cooks