Sausage Soup With Spinach And Farro Recipe
Recipe By Mantitlement
This hearty and comforting soup recipe is good for you too Made lighter with chicken sausage, this soup is loaded with vegetables and while grain, nutty farro
4.9
28 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Soup With Spinach And Farro Recipe
- 0.33 tablespoon Olive oil
- 0.17 cup Diced Onion
- 0.17 cup Diced Carrot
- 0.17 pound Chicken sausage, removed from casings
- 0.17 tablespoon Chopped garlic
- 0.08 teaspoon Kosher salt
- 0.17 teaspoon Black pepper
- 0.17 teaspoon Fennel Seed
- 1 cup Beef broth
- 0.17 can Diced Tomatoes With Juice
- 1.50 ounce Frozen spinach, thawed and drained
- 0.33 Bay leaves
Nutrition
value
value
363
calories per serving
19 g Fat37 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat19g
- Protein37g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein37g
- Fiber4g
Fats
- Fat19g
Vitamins & Minerals
- Calcium82mg
- Iron3mg
- Vitamin A1979mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mantitlement