Current Totals
Fat
80g
Protein
104g
Carbs
231g
Fiber
18g
MacroNutrients
Carbs
231g
Protein
104g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
618mg
Iron
23mg
Vitamin A
524mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
33mg
Vitamin B6
2mg
Vitamin B9
151mcg
Vitamin B12
1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
1mcg
Magnesium
247mg
Manganese
5mg
Phosphorus
1067mg
Selenium
119mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment