Sausage, Polenta & Egg Breakfast Sliders Recipe

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Fried polenta 'buns' hold together breakfast sausage, scrambled eggs, tomatoes and asiago cheese in these savory sliders.

4.3
16 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Sausage, Polenta & Egg Breakfast Sliders
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ingredients serve

Ingredients for Sausage, Polenta & Egg Breakfast Sliders Recipe

  • 0.57 Jones dairy farm all natural golden brown breakfast sausage patties, cut into small slices
  • 0.07 teaspoon Sea salt
  • 0.14 cup Polenta
  • 1/2 tablespoon Unsalted butter, divided
  • 0.43 Green onions, chopped
  • 0.07 teaspoon Italian Seasoning
  • 0.14 tablespoon Vegetable oil, or more as needed
  • 0.43 Eggs, whisked
  • 0.14 Roma tomato, chopped
  • 1/25 cup Grated asiago cheese
  • 0.14 tablespoon Chopped fresh flat-leaf parsley
  • As required Sea salt and cracked black pepper
Nutrition
value
103
calories per serving
5 g Fat6 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    1mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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