Current Totals
Fat
62g
Protein
82g
Carbs
358g
Fiber
59g
MacroNutrients
Carbs
358g
Protein
82g
Fiber
59g
Fats
Vitamins & Minerals
Calcium
230mg
Iron
21mg
Vitamin A
784mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
274mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
230mcg
Magnesium
656mg
Manganese
15mg
Phosphorus
1897mg
Selenium
260mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment