Current Totals
Fat
37g
Protein
55g
Carbs
44g
Fiber
23g
MacroNutrients
Carbs
44g
Protein
55g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
802mg
Iron
22mg
Vitamin A
1643mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
230mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
226mg
Manganese
2mg
Phosphorus
543mg
Selenium
67mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment