Current Totals
Fat
45g
Protein
120g
Carbs
34g
Fiber
24g
MacroNutrients
Carbs
34g
Protein
120g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
567mg
Iron
19mg
Vitamin A
15159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
1mg
Vitamin B9
790mcg
Vitamin B12
0mcg
Vitamin C
267mg
Vitamin E
7mg
Copper
1mcg
Magnesium
585mg
Manganese
9mg
Phosphorus
850mg
Selenium
104mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment